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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

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Mindfulness BooksWellness & Self-Care

Original price was: $17.99.Current price is: $9.43.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Why we picked this

Proven Techniques
Learn effective mindfulness practices to enhance your daily life.
Expert Authors
Written by renowned experts in mindfulness and self-care.
Quality Content
A well-structured eight-week plan for lasting peace and clarity.

Original price was: $17.99.Current price is: $9.43.

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FTD Smart FAQ

What is the main focus of 'Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World'?
The book provides a structured eight-week program designed to help individuals cultivate mindfulness and find peace amidst the chaos of daily life.
Who are the authors of this book?
The book is authored by Mark Williams and Danny Penman, with a foreword by Jon Kabat-Zinn.
What is the publication date of this book?
The book was published on November 13, 2012.
What is the format of the book?
The book is available in paperback format.
How many pages does the book have?
The book contains 288 pages.
What are the dimensions of the book?
The book measures 8.44 inches in height, 5.48 inches in length, and 0.73 inches in width.
AI-generated from available product information. Always verify details on the official listing.
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Original price was: $17.99.Current price is: $9.43.

Buy product
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