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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Original price was: $17.99.Current price is: $9.11.

Why we picked this

Expert Guidance
Written by Matthew Sockolov, ensuring reliable mindfulness techniques.
Practical Meditations
75 essential meditations designed for everyday stress reduction.
Quality Content
Published by Callisto, known for wellness and self-care books.

Original price was: $17.99.Current price is: $9.11.

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FTD Smart FAQ

What is the main focus of the book 'Practicing Mindfulness'?
The book focuses on providing 75 essential meditations aimed at reducing stress, improving mental health, and finding peace in everyday life.
Who is the author of 'Practicing Mindfulness'?
The author of the book is Matthew Sockolov.
What is the publication date of 'Practicing Mindfulness'?
The book was published on September 11, 2018.
What are the dimensions of the book?
The book measures 8.27 inches in height, 5.83 inches in length, and 0.52 inches in width.
How many pages does 'Practicing Mindfulness' have?
The book contains 210 pages.
What language is 'Practicing Mindfulness' published in?
The book is published in English.
AI-generated from available product information. Always verify details on the official listing.
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Original price was: $17.99.Current price is: $9.11.

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