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Mindfulness for Beginners: Reclaiming the Present Moment and Your Life

Mindfulness for Beginners: Reclaiming the Present Moment and Your Life

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Mindfulness BooksWellness & Self-Care

Original price was: $17.99.Current price is: $11.92.

Why we picked this

Expert Author
Written by Jon Kabat-Zinn, a leading figure in mindfulness.
Practical Guidance
Offers actionable techniques for integrating mindfulness into daily life.
Quality Assurance
Published by Sounds True, known for reputable wellness resources.

Original price was: $17.99.Current price is: $11.92.

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FTD Smart FAQ

What is the main focus of 'Mindfulness for Beginners'?
The book focuses on helping readers reclaim the present moment and improve their overall life through mindfulness practices.
Who is the author of this book?
The author of 'Mindfulness for Beginners' is Jon Kabat-Zinn.
What is the publication date of the book?
The book was published on July 1, 2016.
What is the format of the book?
The book is available in paperback format.
How many pages does 'Mindfulness for Beginners' have?
The book contains 184 pages.
What are the dimensions of the book?
The book measures 8 inches in height, 6 inches in length, and 0.44 inches in width.
AI-generated from available product information. Always verify details on the official listing.
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Mindfulness for Beginners: Reclaiming the Present Moment and Your Life
Mindfulness for Beginners: Reclaiming the Present Moment and Your Life

Original price was: $17.99.Current price is: $11.92.

Buy product
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