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The Mindfulness Book for Adults Who Can’t Switch Off: How to Calm Your Racing Mind, Reclaim Your Focus, and Finally Feel Like Yourself Again

The Mindfulness Book for Adults Who Can’t Switch Off: How to Calm Your Racing Mind, Reclaim Your Focus, and Finally Feel Like Yourself Again

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Mindfulness BooksWellness & Self-Care

Original price was: $10.39.Current price is: $7.99.

Why we picked this

Expert Guidance
Written by Rowan James, a trusted author in mindfulness.
Focused Content
186 pages dedicated to calming your racing mind.
Digital Convenience
Available as a Kindle edition for easy access.

Original price was: $10.39.Current price is: $7.99.

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FTD Smart FAQ

What is the main focus of 'The Mindfulness Book for Adults Who Can’t Switch Off'?
The book focuses on helping individuals calm their racing minds, reclaim their focus, and feel like themselves again through mindfulness techniques.
Who is the author of this book?
The author of the book is Rowan James.
What format is the book available in?
The book is available in Kindle Edition format.
When was the book published?
The book is set to be published on June 15, 2025.
How many pages does the book contain?
The book contains 186 pages.
What language is the book published in?
The book is published in English.
AI-generated from available product information. Always verify details on the official listing.
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The Mindfulness Book for Adults Who Can’t Switch Off: How to Calm Your Racing Mind, Reclaim Your Focus, and Finally Feel Like Yourself Again
The Mindfulness Book for Adults Who Can’t Switch Off: How to Calm Your Racing Mind, Reclaim Your Focus, and Finally Feel Like Yourself Again

Original price was: $10.39.Current price is: $7.99.

Buy product
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