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5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body
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5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body

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Stress Relief & Sleep AidsWellness & Self-Care

Original price was: $15.99.Current price is: $11.15.

Why we picked this

Expert-Backed Exercises
Developed by a PhD for effective stress relief techniques.
User-Friendly Format
Compact paperback design makes it easy to use anywhere.
Proven Strategies
Offers practical exercises to help calm your mind and body.

Original price was: $15.99.Current price is: $11.15.

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FTD Smart FAQ

What is the main focus of the book '5-Minute Stress Relief'?
The book provides 75 exercises designed to help quiet the mind and calm the body in just five minutes.
Who is the author of '5-Minute Stress Relief'?
The author is Elena Welsh, PhD.
What is the format of the book?
The book is available in paperback format.
How many pages does '5-Minute Stress Relief' have?
The book contains 228 pages.
When was '5-Minute Stress Relief' published?
The book was published on March 3, 2020.
What are the dimensions of the book?
The book measures 7 inches in height, 5 inches in length, and 0.56 inches in width.
AI-generated from available product information. Always verify details on the official listing.
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5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body
5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body

Original price was: $15.99.Current price is: $11.15.

Buy product
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