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Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self
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Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self

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Mindfulness BooksWellness & Self-Care

Original price was: $14.99.Current price is: $8.39.

Why we picked this

Practical Exercises
Offers simple techniques for mindfulness in just 10 minutes a day.
Teen Focused
Specifically designed for teenagers to enhance calmness and focus.
Trusted Author
Written by a licensed therapist with expertise in teen wellness.

Original price was: $14.99.Current price is: $8.39.

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FTD Smart FAQ

What is the main focus of the book 'Mindfulness for Teens in 10 Minutes a Day'?
The book provides exercises designed to help teens feel calm, stay focused, and become their best selves through mindfulness practices.
Who is the author of this book?
The book is authored by Jennie Marie Battistin, MA, LMFT.
How many pages does the book have?
The book contains 136 pages.
What is the publication date of 'Mindfulness for Teens in 10 Minutes a Day'?
The book was published on September 24, 2019.
What are the dimensions of the book?
The book measures 9 inches in height, 6 inches in length, and 0.34 inches in width.
Is the book available in multiple languages?
The book is published in English.
AI-generated from available product information. Always verify details on the official listing.
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Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self
Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self

Original price was: $14.99.Current price is: $8.39.

Buy product
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